If you’ve had an illness or injury, it can seem like an uphill climb to get back to your old self – and back to doing all the things that you love. But with the right support and treatment, recovery will come much quicker.
At Health and Soul, I work with people of all ages and fitness levels, offering preventative care, rehabilitation, or help to manage chronic health conditions, illness or injury.
I start by looking at where you are now. Then work out a plan for physical recovery, recording your progress each step of the way. And as we work together, I help you improve movement, gain strength and manage pain. So you can go into the future more resilient and full of confidence.