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Personal training

Physical therapy

If you’ve had an illness or injury, it can seem like an uphill climb to get back to your old self – and back to doing all the things that you love. But with the right support and treatment, recovery will come much quicker.

At Health and Soul, I work with people of all ages and fitness levels, offering preventative care, rehabilitation, or help to manage chronic health conditions, illness or injury.

I start by looking at where you are now. Then work out a plan for physical recovery, recording your progress each step of the way. And as we work together, I help you improve movement, gain strength and manage pain. So you can go into the future more resilient and full of confidence.

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A true professional

Nadine’s expertise gave me renewed energy during a difficult time in my life.”
Mr J Jarvis CBE

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